VAYU MUDRA

With each hand: Fold the index finger (forefinger) on the pad of thumb. Press the forefinger gently on the pad. Keep the other finger aloof.

  BENEFITS:
   
Cures gas "vayu" related problem.
Doing this mudra along with "vajrasan",cures gas & uneasy feelings after having food.
Cures other vaat related proablems like parkinson, scitica, polio & knee related problems.
If you have pain of right side of neck, do "vayu" mudra with left hand & twist the palm from wrist, & vice-versa. In case of pain on both sides of neck, use both hands.
     

| Apan Mudra | | Apan-vayu Mudra | | Asthma Mudra | | Bronchial Mudra | | Hakini Mudra | | Linga Mudra | |Mahasirs Mudra | | Pran Mudra | | Akash Mudra | | Shunya Mudra | | Surabhi Mudra | | Prithvi Mudra | | Vayu Mudra | | Varun Mudra | | Home |

Best viewed in 800 x 600 pxs
Copyright © 2000-2001 Panjokutch and its content providers. All rights reserved.
Site originated by www.panjokutch.com