BRONCHIAL MUDRA

Both hands: Place the little finger at the base of the thumb, the ring finger on the upper thumb joint, and the middle finger on the pad of the thumb. Extend the index finger. For an acute attack of asthma, first use this mudra from 4 to 6 minutes and then practice the Asthma Mudra until breathing has become normal again. For a long-term treatment, hold both mudras simultaneously for 5 minutes, five times a day.
  BENEFITS:
It is important to admit your negative feelings and moods.
People with respiratory problems often also suffer from inner loneliness, isolation, sexual problems, and sadness. These feelings are often successfully played down with humor.
This naturally causes a great deal of stress so that these individuals are pressed for time and out of breath.
   
     

| Apan Mudra | | Apan-vayu Mudra | | Asthma Mudra | | Bronchial Mudra | | Hakini Mudra | | Linga Mudra | |Mahasirs Mudra | | Pran Mudra | | Akash Mudra | | Shunya Mudra | | Surabhi Mudra | | Prithvi Mudra | | Vayu Mudra | | Varun Mudra | | Home |

Best viewed in 800 x 600 pxs
Copyright © 2000-2001 Panjokutch and its content providers. All rights reserved.
Site originated by www.panjokutch.com