LINGA MUDRA Upright
Mudra Place
both palms together and clasp your fingers. One thumb should remain
upright; |
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BENEFITS: | ||
Increases inner heat of the body, so useful in cold. | ||
Increases heat of the body, cures proablems like cough, sinus, asthma, T.B etc. | ||
It cures problems caused due to changing seasons. | ||
Cures suffocation,caused due to aircondition. | ||
Improves digestive system. | ||
Ladies can mentally prepare herself, from resisting sexual intercourse. | ||
Helps in retaining the position of navel. | ||
| Apan Mudra | | Apan-vayu Mudra | | Asthma Mudra | | Bronchial Mudra | | Hakini Mudra | | Linga Mudra | |Mahasirs Mudra | | Pran Mudra | | Akash Mudra | | Shunya Mudra | | Surabhi Mudra | | Prithvi Mudra | | Vayu Mudra | | Varun Mudra | | Home | Best
viewed in 800 x 600 pxs |