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MUDRAS Man
is great divine creation. But in today's world he has remain as just a
machine. Best key to operate this machine is our popular ancient hand
mudras. World is made up of five basic elements i.e. Earth, Water, Air,
Space & Fire. Our fingers & thumb are determinants of these elements.
Mudra
is a term with many meanings. It is used to signify a gesture, a mystical
position of the hands. A simple gesture like bending, crossing, extending
or touching the fingers with other fingers, can effectively influence
our body and our mind. Mudras are to be performed with both hands at the same time, unless otherwise specified. Start with 10 minutes at a time and increase up to 3/4 hour for best results.
Best
viewed in 800 x 600 pxs |
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