| Know
Natural Food To Avoid Medicines |
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CEREALS |
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Lentil,
Masoor:- Digestible, sweet, cool & strengthening. Contain
lots of iron & phosphate .Cures gas. Increase red cells of blood.
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Green
Peas:- It is nutritious, cool, sweet, dry. Contain "Kesin"
substance. Heavy to digest. Cause gas.
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Math:-
It is sweet. Cause extreme constipation, worm's problem. Cure cough,
mild-burning sensation, fever.
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Moong-Green
Gram:- Among all pulses it is free from any adverse effects. As
it is digestible, used in fasting. It is cool, tasty. Causes slight
vaat. Good for eyes. Cures cough, pitt, slight loose motion.
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Corn:-
It needs strong digestive organ & extreme hard work to digest
it. It is slight bitter, cool.Cause dryness,gas.Cure cough,pitt,loose-motion,
const-ipation.Pinch of its ashes with honey stops vomiting.
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Nagli
(Kind of Ground Nut):- It is natural gift, which is full of protein
& other nutrients. Sizzled groundnuts are easily digestible. It
contains vitamin B1, B2, E, nicotinic acid. Its soaking in water increase
amount of vitamins & release oily substance. Use groundnuts of
reddish skin in diet. It stops bleeding in urine. It is used with
jaggery in sweets. With jaggery it do not cause gas. Its oil is best.
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Coarse
Grain:- Contain lots of calcium, phosphorus, iron, Zinc, sulphur.
White Nagli is of good quality.
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