Health Tips
CONSTIPATION
  • Eat raw papaya twice a week.
  • Drink boiled water of figs.
  • Having Ajwain powder with black salt.
  • Taking Ajwain & Sonamukhi powder along with warm water or dry Amla churn in honey.
  • Drinking a cup of ripe tomato juice clears the excretion from the intestine.
  • Having little warm water early morning before bed tea.
  • Drink a glass of Luke warm water by dissolving little salt at night.
  • Dissolve 1 tsp ginger & lemon juice & 2 tsp honey in a glass of warm water & drink it.
  • Soak black raisins in water at night, in the morning mash & filter it, & drink the water to cure constipation.
  • Drink water kept overnight in copper vessel in morning or warm water.
  • Have 2 to 3 bananas, milk & ghee at night, or 1 sp. Ghee with a pinch of ganthoda powder, milk & isabgol, sweet awar & dry ginger, ghee & sangwa, Trifala churn, garo for a longer period, Gulkand & himej with castor oil, Aloe vera, harde, virechan, Shivasharpachan churn or Nasotar churn.
  • Taking enema.
  • Have fennel seed powder with Gulkund.
  • Have 11 seeds of papaya for 7 days before having bed tea.
  • Have lots of salads & drink 10 to 12 glass of water.
  • Have asafoetida or apply on stomach.
  • Increase intake of turmeric, asafoetida, coriander, cumin seeds, mustard, fenugreek.
  • Drink as much as water possible in morning. Have light & digestible food.
  • Do fasting & sleep well.
  • Do stomach exercise, yoga, go for a walk.
  • Naturopathy & following natural life style is perfect cure.
  • Drink carrot & onion juice in 4:1 proportion with black salt.
NOSTRIL BLEEDING
  • Rub ice cube on head, forehead & neck to stop bleeding.
  • When the nostril bleeds at that time put few drops of any of the following things in the nose viz. sugarcane juice, alum water, onion juice, adusi drops, cow's ghee, milk, sugar water, raisins water & cold water.
  • Drink curd with pepper & old jaggery.
  • Drink bottle gourd's juice along with honey or sugar.
GIDDINESS
  • Taking equal quantity of powdered fennel seeds & sugar in morning & evening.
  • By taking pepper powder in ghee & sugar stops giddiness.
  • Having pepper with basil leaves.
  • If you feel giddy in bus then keep cinnamon & clove in mouth.
  • By giving powdered roasted asafoetida in small qty to pregnant lady along with ghee or water cures giddiness & stops stomach pain.
  • Make patient smell onion slices.
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