Health Tips
GASTRITIS (VAYU)
  • Have basil leaves, mint leaves, black pepper & ginger syrup.
  • Have juice of betel leaves & skin of drumstick.
  • Having ajwain & black salt relives gastritis & belching problem.
  • Lick 4 to 6 pinches of cardamom, coriander seeds along with a pinch of roasted asafoetida mixed with lemon juice to cure gas trouble.
  • Have light & digestible food.
  • Taking enema of plain water or doing fast & stomach exercise, go for a walk, do pavanmuktashan & physical work.
  • Have 2 tablets of Chitrakadivati in morning & evening, Hingvastak churn or Shivashar pachan churn, Havabanharde, Sankhavati, Lasunadivati, Hingkapurvati, Isabgol,etc.
  • Chew ajwain,jaljeer & soda bi carb or 2 gms salt.
  • Have half burnt coal.w20 to 25gms of mint juice with 1 glass of water.
  • Avoid potatoe.
  • Have Sonamukhi & black salt.
  • Avipatikar churn,Kamkudharas & Sutenar ras is very effective.
WORMS
  • Have dry ginger & vavding with honey.
  • Drinking juice of bitter gourd with warm water helps in destroying germs in stomach.
  • Eat garlic daily for curing worms in stomach.
  • Have jaggery in night & ajwain powder over it or black pepper powder.
MUSCLE PAIN
  • Massage with hot coconut oil or mustard oil & camphor mixed together.
  • Massaging with slightly hot sesame oil adding asafoetida & dry ginger gives relief from waist & joint pain & body bound tightly.
  • Rubbing kerosene on aching part, relieves pain.
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