Health Tips
WAIST PAIN (SANDHIVA)
  • Have ajwain & jaggery in equal proportion in morning as well as evening.
  • Have syrup of dry ginger & gokhru in the morning.
  • Heat oil with dry ginger & asafoetida & massage with it.
  • Massage with mustard oil & onion juice.
  • Rub nutmeg with sarsiya oil & massage it.
  • Massage with clove oil.
  • Have 1tsp castor oil with dry ginger syrup.
  • Have bitter gourd juice 4 times in a month.
  • Prepare juice of 5 overnight-soaked lady's finger. For relief take this juice with cold milk & sugar.
  • Put castor oil in boiling dry ginger & drink to cure arthritis.
  • To cure arthritis chew pinch of fenugreek seeds with water early in the morning.
  • Knee pain-regularly have dry or fresh coconut.
  • Joint's pain-chew 3 to 4 walnuts before having bed tea.
EYE
  • Blurred vision & eye fatigue is symptoms of high use of sugar.
  • Mix 100g of triphala powder & 100g of fennel seeds. By taking 1tsp of mixture in morning & evening, either with water or ghee increases eyesight.
  • Sometimes when you get irritation in eyes due to falling of dust,limestone powder etc. at that time anoint eyes with castor oil to get relief.
  • Mix Asafetida in honey, make a wick of cotton & burn it to get a black extract like Kajal.By anointing eyes with this black extract stops water falling from the eyes & also increase the eyesight.
  • By eating cumin seed powder daily, reduces heat of the eyes.
  • By putting pomegranate juice into the eyes reduces the spectacle's number.
  • To cure sore eyes apply lemon juice with honey & alum.
  • Rub oil free tuver pulse along with water on the stone & anoint eyes with it to cure white spot in the eyes & a thin film in the eye.
  • To increase eyesight drink a glass of water in morning or rub carrot/coriander leaves juice or rub cow's ghee in the sole of the foot or rub mustard oil in the head or put old honey in the eyes.
  • To cure sty (aanjani) apply the juice coming out at the edge of the mango leaves.
  • Wet trifala churan in water at night, filter it in morn. & wash eyes with it to increase eyesight.
  • Slice of potato or tomato on eyes removes black circle below eyes.
  • Wet tea bag keep eyes cool.
POISON
  • Vomit out poison by having mashed mustard & salt with warm water.
  • Drink basil leaves juice.
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